Workspace wellness CLAsses
Bespoke yoga classes to balance the daily stresses of work life and support physical and mental wellbeing. Fully tailored classes to suit all experience levels and the personal needs of your team.
Classes are offered in person and online.
BENEFITS
Increase energy and reduce fatigue
Reduce aches and pains from the desk working environment &/or busy work schedule
Inspire and motivate teams, encouraging team spirit and morale
Improve focus and concentration
Encourage a healthy work/life balance with supportive breaks
Nurture the wellness ethos within your workspace